I offer 1:1 or small group hatha yoga sessions in the comfort of your own home. If this is not right for you we can discuss other locations that would fit with your daily life.

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I usually teach slow flow or hatha yoga but if you need a faster pace or perhaps a slower yin-based class then I can certainly offer these. I tailor the session to your needs and your body. I am also passionate about meditation and breathwork and can incorporate these if you would like.

 

In our first session we discuss all the options and determine what you are looking for from your yoga classes and in your practice.

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In the future, I will also be offering herbal medicine workshops and walks. Stay tuned for updates on these!